⚽ Fitness

Jan Machala

Home Plan History Progress Supplements Import

Home Plan History Progress Supplements Import

Dashboard

Saturday, July 11, 2026

Phase 3 · W9

This Week0/3 sessions · 0%

Week 9 of 12Program ends Aug 2

Streak

0

days

Body Weight

Last: 94.8 kg · May 15

Today's Session

Match Day

Phase 3 soccer — full competitive play. You're ready.

Body Weight

Target: 80–85 kg

Recent Activity

Tue, May 26

Tue, May 26

Tue, May 26

Tue, May 26

Mon, May 18

58 min